Personal Coaching

Coaching is about change.

Coaching is about change. It’s that simple. 

You work with a coach because you want to change… Something. 
You may have laser focus on what that Something is; you may not.

You may just realize that who you are now, what you are now, what you are on the pathway to becoming and how you feel about it all… needs transformation.
You’ve done the hard work to realize that you want CHANGE, and NOW you’re doing something about it. 

You’ve decided that help could be helpful. You’ve released or are releasing the feeling that you have to do it all by yourself. You want help in the process of discovering exactly what that change is and living a life of intention that takes you there. 

In the day to day, it’s about how You choose: 

• How to choose what’s Right for You - Aligning your values with your choices. 

• How to choose what You will do - See your desired future, and choose intentionally. 

• How to choose to feel good about the choices You make - Understanding the connection between what you choose and what you do and how that impacts you physically, mentally, emotionally and energetically. .

The pathway to Your successful coaching:

• Understand You - What fulfills You - Discover that if need be. 

• Define the ‘Code’ You live by through understanding your Values. 

• Clarify what You want and what you’re willing to do to get it. 

• Understand the trigger/stimulus - thought -  emotion - action/reaction cycle.

• You intentionally align your values with your choices. 

• You select areas to engage with and intentionally plan how to live your most fulfilled life. 

• You engage in your plan and your life - Actively, Intentionally and Passionately. 

• You check in with yourself often to make sure You always feel right.

How coaching will help You:

• You will intentionally implement sustainable change.

• You will set and reach important goals.

• You will engage intentionally in balancing Mind, Body, Emotions and Energy.

• You will find and walk the pathway to fulfillment in Life and Work. 

• You will Identify and develop new skills to help navigate changes and new pathways.

• Your Life will be different.

• You will have MORE peace of mind, joy and fulfillment.

• You will have LESS anxiety, fear and ambiguity.

Note the ‘You’. What we do is all about You. 

You may want all, some or different aspects of the above coaching impacts… though for whatever reason, it’s currently not happening, not happening enough, or not happening fast enough. 

Let’s move from Struggle to Action to Flow. 

We can make it happen together at the right pace for you. You, me and our empowering combined creativity.